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National Suicide Prevention Lifeline: 1-800-273-TALK (8255) 


Disaster Distress Hotline - For English speakers, call 1-800-846-8517 or text TalkWithUs to 66746. For Spanish speakers, call 1-800-985-5990 and press “2."

A free, national hotline providing 24/7, 365- day-a-year crisis counseling and support to people experiencing emotional distress related to disasters (including infectious disease outbreak). Trained counselors offer crisis counseling, information on recognizing distress, tips for healthy coping, and referrals for local care.


Mental Health America of Virginia Non-Emergency Warm Line:  1-866-400-6428 (M-F 9am-9pm; Sat-Sun 5pm-9pm)

Don't forget to visit our National

Association's website

for more information.

Visit PRA at:


Learn more about the CPRP certification!

Stand Up For Mental Health!

What’s So Funny About Mental Health? As far as counselor and stand up comic DAVID GRANIRER is concerned, everything! David, who himself has depression, founded the award-winning program STAND UP FOR MENTAL HEALTH where he teaches stand up comedy to people with mental health issues. David can help your organization RAISE AWARENESS around MENTAL HEALTH by doing his one-manow at your conference or event. He is also available to run Stand Up For Mental Health in you community.

For more info:


'Like' David's Facebook Page:

See SMH on Australian TV:

David Granirer, RPC, MPCC, M.S.M.

Founder, Stand Up For Mental Health ™

p: 604 205-9242 f: 604 205-9243

3633 Triumph Street, Vancouver, BC V5K 1V4

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